Welcome to the Fitness Friday Frustrated Edition.
I'm on week 2 of my more intense workouts. And guess what? I haven't lost a pound. Not a single one. And it's really making me frustrated.
Let's review this week:
Monday: Core training, 30 minute run/walk
Tuesday: Cardio circuits
Thursday: Interval training
Friday: Kickboxing (I'll be running tonight)
Saturday: 30 minute run/walk
My diet? I think it's just fine. I was only bad once this week when we went to a luncheon for work. I had a turkey melt with sweet potato fries.
Maybe I'm building muscle? I don't know. Le sigh. Or maybe I'm destined for weight loss failure.