This is week 3 of my amped up fitness routine. This week was pretty hard. Tuesday I woke up and was so sore, that I skipped the normal kickboxing routine and opted for yoga. I needed some stretching. And today? I overslept big time. Which means my workout had to wait until after work.
I've realized after these three weeks like I actually like working out in the morning. Do I like getting up at an ungodly hour while it's still dark? Nope. But I do like getting it out of the way in the morning. Plus, it allows me to work on my running three days a week after work. AND hubs cooks twice a week. Really, I think that's my motivating factor.
Here's my recap this week:
Sunday: Nothing
Monday: Core training, 25 minute run/walk
Monday: Core training, 25 minute run/walk
Tuesday: Yoga, 25 minute run/walk
Wednesday: Cardio training
Thursday: Interval training
Friday: Kickboxing
Saturday: Nothing
And it looks like my running outside days are numbered for this season. They're calling for snow on Saturday. Boo. I'm certainly not ready for that.
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